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Strong Beauty Life Blog — skin care RSS



Tips for Keeping Your Beauty Routine Clean During COVID-19 Lockdown

Being cooped up at home for weeks on end stinks. But, because flattening the coronavirus curve is the goal, let's make the most of it. 1. Take care of your skin. Because many of us are spending the majority of our time indoors, now is the ideal time to simplify your makeup regimen and focus on your skin.Choose a bare-faced approach to give your skin a rest from harsh, pore-clogging makeup. This will not only allow your skin to breathe, but it will also limit the amount of products you use each day and, as a result, the number of potentially harmful substances you are exposed to.Who cares if you have a blemish or if your skin isn't flawless? There...

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Tips for Skin Care During the COVID-19 Pandemic

Hand washing and using face masks are important measures in avoiding COVID-19. They can, however, dry out your skin and create acne. Here's how you can prevent this from happening: Hand Hygiene Keeping your hands clean and germ-free is one of the most critical things you can do to protect yourself against COVID-19. The healthcare industry suggests washing your hands often with soap and water for at least 20 seconds, or using an alcohol-based hand sanitizer that has at least 60% alcohol.However, excessive hand washing might deplete your hands' natural oils. To avoid dry, cracked skin, use the following methods: Hands should be treated with care. Wash your hands with cool or lukewarm water and soap. Hot water isn't any...

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5 Reasons Why Keeping a Skin-Care Routine Is Beneficial to Your Mental Health

1. A skin-care routine adds structure to your day, which benefits your mental health.One of the most significant changes we're going through right now is the transition from being out and about to being at home all of the time. The structure and regularity of your day are disrupted as a result of the shift. Healthy eating habits, exercise, writing, and skin care are among the routines. Those practices are crucial for your entire health, both physically and mentally. People who have less consistent routines throughout the busy periods of their day are more likely to suffer from significant depressive and bipolar illnesses, mood issues, loneliness, and lower happiness, according to studies. These routines feel nice and serve as a...

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5 Benefits of Green Tea To Your Skin

Made from the lightly steamed fresh leaves of the tea plant, tea has been used for medicinal purposes in some parts of the planet for thousands of years. The benefits of tea range from boosting brain function to promoting weight loss. But tea doesn’t only have properties that improve the mind and body. It also can benefit the skin, which is why it’s often included as an ingredient in many sorts of beauty products. How can tea benefit your skin? Green tea features a wide selection of therapeutic properties which will benefit your skin during a sort of ways. a number of the foremost important benefits include the subsequent . Protects against carcinoma Green tea contains polyphenols and 6 differing types of...

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The Importance of Yoga

If you've got ever wanted to undertake yoga, it's time to urge out the mat.  Whether you are a fitness fanatic or just starting to exercise, yoga could even be the exercise for you.  This holistic mind and body exercise incorporates physical postures, breathing techniques, and meditation.  Say "om" for better health and by practicing yoga, you can: 1. Improve flexibility and strength - Yoga stretches your muscles. Standing poses work on the muscles within the lower body, and inversions, like downward dog and arm balances, strengthen the upper body. 2.  Rise up straighter - Many yoga poses can strengthen the core muscles in your stomach and back. a strong core results in better posture, which may help prevent back...

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