Dry skin, whether caused by age, an underlying skin problem, or environmental causes, may be painful and irritating. There are a variety of home remedies available to treat dry skin – but which are the most effective?
Dry skin, also known as xerosis, is skin that is deficient in moisture in its outer layer. Dry skin can break and develop infected if left untreated. It is critical to keep dry skin moisturized, yet certain store-bought treatments might be pricey or inefficient.
A person might utilize a variety of home treatments to alleviate dry skin. Unless otherwise specified, the majority of the treatments listed below can be used as moisturizers. Applying a moisturizer liberally on damp skin after a bath is the best way to use it.
1. Oil extracted from Sunflower seeds
A research revealed that using sunflower seed oil as a moisturizer on participants' arms enhanced moisture. According to the same study, olive oil actually harmed the skin's barrier, suggesting that not all natural oils are safe for use as moisturizers.
2. Coconut Oil
Coconut oil is another natural oil that may be used to heal dry skin. It is just as safe and efficient as petroleum jelly for healing dry skin. It was discovered to greatly enhance skin moisture and increase the number of lipids (fats) on the skin's surface. It contains saturated fatty acids with emollient qualities. An emollient is a fat or oil that serves as a moisturizer by filling up the crevices in dry skin and smoothing it.
3. Bath with Oatmeal
Oatmeal is another natural substance that can aid in the treatment of dry skin. Adding powdered oatmeal to a bath or using oatmeal-containing lotions may help treat dry skin. Oatmeal extracts have anti-inflammatory and anti-oxidant characteristics, implying that they might help cure dry skin.
Milk may also provide relief from dry skin, but only when administered directly to the skin. A dairy-rich diet may help with dry skin.
Honey is useful for many forms of skin problemsas it is moisturizing, healing and anti-inflammatory. All of these characteristics imply that honey is an excellent at-home therapy for dry skin. It is 100% natural and may be applied to the skin immediately.
6. Petroleum emulsion
Petroleum jelly, often known as mineral oil, has long been used as a moisturizer. It is discovered that using petroleum jelly enhanced the skin barrier in elderly persons. This discovery lends support to the use of petroleum jelly to treat dry skin, particularly dry skin caused by aging.
7. Aloe vera gel
Since time immemorial aloe vera gel has been used for many skin related remedies and one of them is to relieve dry skin. If you have dry skin on your hands or feet, apply aloe vera gel to the afflicted region and cover it with a sock or glove. Some people like to do this before going to bed and leave the gel on all night.
If you have dry skin on another part of your body, using aloe vera gel liberally and letting it soak in may have a similar effect.