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Strong Beauty Life Blog — gua sha RSS



How to Protect Our Skin from the Harmful Effects of Radiation

Today, it is impossible to picture living without technological gadgets. They are everywhere, from assisting you in making chores easier to assist you in working from a remote place. Gadgets are no more an optional extra in today's fast-paced society; they are a requirement. Everyone, from young boys and girls to adults, relies on different devices such as laptops, tablets, phones, and so on to make their lives simpler, and gadgets perform their job admirably. However, like with anything else, there is a disadvantage to using gadgets such as mobile phones and laptop computers for extended periods. According to a recent research, current young individuals check their phones more than 157 times each day, whereas elderly people check their phones...

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Gua Sha And Jade Rolling: What are they and how do they work?

Gua Sha is a traditional Chinese medicine technique that has been used for thousands of years. It has only gained popularity in the beauty world in the last ten years. Is it, though, worth the hype? Today we're talking about Gua Sha, Jade rolling, the disparity between the two, and whether or not they perform! So, first and foremost, what is Gua Sha and does it work? As previously said, Gua Sha is not a recent technique, but has been used as one of several techniques of Traditional Chinese Medicine for thousands of years.  Occasionally referred to as "stroking" (Gua Sha translates to stroking). TCM practitioners use it to help increase blood supply and the transfer of “qi,” or electricity,...

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