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Health and Beauty tricks to get through this Holiday Season


With so much going on over the holidays, your personal health and beauty regimens might go out the window. Here are our top ideas to get you back on track whatever you have planned for the holiday season.

Stay hydrated over the holiday season -  The chilly air causes us to lose more moisture, therefore it's critical to maintain drinking water to keep your skin plumped up. Furthermore, drinking enough of water before bed is the greatest strategy to aid your body's nighttime restoration. Especially after a Christmas party that has left you feeling drained!

Take good care of your hair - Whatever your hair type, severe weather may cause it to become dry and lack volume. Set aside time once a week to deep condition your hair with a hair mask to replenish and restore shine, and think about replacing your regular shampoo with a more moisturizing one.

Choose your beverages with caution - Many of us love a few extra glasses of wine throughout the holidays, but it's best to keep things simple. Avoid drinks that may include hidden sugars. Instead, choose a spirit that pairs well with a clean mixer, such as sparkling or tonic water. Red wine, on the other hand, is an excellent pick since it has less calories than other beverages and has the added advantage of antioxidants, which are beneficial to general health.

Allow yourself some alone time - Inspite of the many get togethers, make sure to give yourself some time and space to rejuvenate. Take a walk in the park, see an art display, or simply have a cup of coffee at your favorite café.

Don't aim for perfection - Christmas may come with a lot of pressure and this can lead to a definite lack of holiday joy. So, rather than striving for perfection, strive for "good enough" — you'll have a far better time!